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Running Man

eaterrb1012.jpegHere, Richard Blais shares his workout and diet plans. The chef lost— and has kept off— 60 pounds with the help of his wife, Jazmin, by running regularly and watching his fat and carbohydrate intake. Get the skinny the details, like the fact that he once did a 30-day cleanse, over at the Wall Street Journal. [WSJ]

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